Welcome to JamesYourPersonalTrainer.com

Don't miss the 7th Annual South Jersey Sports Extravaganza and Wellness Expo
Memorial Day Weekend Down in Atlantic City. Click Here
James B. Jefferson M.E.S. C.P.T. C.S.N.
Licensed Wellcoach

Founder and Director of the S.J. Wellness Expo and Philadelphia Sports Extravaganza and Wellness Expo.
I have dedicated my life to helping people achieve the highest level of health and fitness possible.  As an overweight child it changed my life when someone took the time to be my mentor.  I went from being a fat kid over 200 lbs in 5th grade to playing professional football and competing for Mr. New Jersey as a Bodybuilder.  Now with my own book and products I am able to help people worldwide with motivation, inspiration and perspiration!

Let me be your mentor and
do the same for you!

 I will help you burn fat, lose weight,
and build muscle with a complete customized online fitness and nutrition program!

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JAMES' BLOG - Read the Blog Every Day to help you achieve all of your Goals.

May9

Fantastic Workout FridayNone are so old as those who have outlived enthusiasm.
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Filed under: General
May8

Can Spinach Save Your Eyesight?Can Spinach Save Your Eyesight?
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Filed under: General

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Official Wellcoach & Trainer
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